Slipped Disc Help! 'Through Hell and Back' - How I've Recovered from Slipped Disc Injuries

Toilet Pain - Slipped Disc Symptom

Ah 'the bliss' of being able to go to the toilet 'when you want'. BUT with slipped discs, you won't be 'quite so keen' to go to the toilet! The reason being: THE PAIN - THAT 'GOING TO THE TOILET' CAN CAUSE YOU! I had this 'classic' herniated disc symptom 'the worst' in my first bout of slipped discs (three lower back), 'not so bad' in my second bout (two middle back) and 'here we go again' in my third bout (two lower back, one upper neck). Whilst uninjured people will 'put off' going to the toilet (for reasons such as 'making it home first') with slipped discs, you will 'put off' going to the toilet - because of 'nightmare memories' about previous outings to the toilet! But it's a 'BAD IDEA' to delay going 'for too long':

Slipped Disc 'Toilet Woes' - Going to the pee or poo can be a 'nerve splitting sensation' (that you'll fear).
Slipped Disc 'Toilet Woes' - Going to the pee or poo can be a 'nerve splitting sensation' (that you'll fear).

In the early stages, you shall FEAR 'GOING TO THE TOILET' - and have nightmares about it! For the following reasons:

  • Going to the pee. This can feel like 'your nerves are splitting' deep inside your spine. It's almost as if 'the signal to go' is not getting through - but is instead 'pushing against another nerve'. The harder you try, the more you will feel 'that nerve path'. You will also be worried about 'stopping as well' - especially if you get (what I refer to as) 'a nerve catch' - you will know it when it happens! In any case, 'going to the pee' will be far from pleasurable!
  • Going to the poo. This can feel like 'muscles are tearing' deep inside your spine - because it feels like your lower back discs 'are being forced' to move (and they won't like that!). This affect will be 'even worse' if you're constipated (as your lower back discs 'will really NOT LIKE' being strained). It was 'bad enough' sitting down, let alone 'having to push'. It's 'not nice', with the only constellation prize being - that we 'poo less than we pee'.

In my first bout of slipped discs, I was prescribed 'pain killers' which made it even harder 'to go to the toilet' (as they really made me constipated!). But in my later bouts, I primarily 'just put up with the pain' (remember that saying from the World at War: You get used to it. You can get used to anything!). Even 'accounting for that', you won't enjoy 'going to the toilet' - especially in the 'early days' of recovering from slipped discs. BUT YOU NEED TO GO. Because if you don't, you're only 'fighting against' your body's natural 'waste clearage' processes (which will lead to you 'retaining toxins' inside your body, for longer than 'nature intended' - which won't do you 'any good at all'). It's a 'catch 22 - toilet woe':

You need to go to the toilet BUT 'the means' by which you go, will cause you 'GREATER PAIN' (until you start to heal) BUT to aid 'in your healing' - your body needs to 'expel its waste products' as normal ...

Within my third bout of slipped discs, I have also encountered 'toilet irony'. For within my later stages of healing, I could feel the need 'to go to the pee' three or four times before heading to bed! I found myself fixated on the 'just encase I wet my bed' scenario ... I suspect that this is/was caused through the concept of 'touching nerves'. Because when I 'sat up' in my bed (and was able to 'read a book'), then I could feel 'the need to go' - but when lying down, that urge would dissipate (without me 'wetting my bed'). For these slipped discs really do 'bust you back to the rank of baby' which also includes 'it feeling like' - you're relearning the basics of 'potty training' and 'knowing just when to go' to the pee/poo!

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