Slipped Disc Help has currently reviewed the following:
Point Singularity - Slipped Disc Symptom
Within the realms of slipped discs and their 'really nasty symptoms' - are what I refer to as 'point singularities'. This is a term that 'comes from space' - specifically: Most of us have heard of the concept of the 'big bang' universe creation theory (whereby everything that exists in the universe 'expanded out' from a 'single point' that contained everything). You will find that 'single point' (the 'point singularity') within your slipped discs as well! In my case, I felt that 'point singularity' FAR MORE from the herniated disc that I had in my neck (as opposed to the two herniated discs in my lower back). That 'point singularity' is going to feel like it's the 'centre of pain and pressure' of all your slipped disc symptoms:
That 'point singularity' is going to feel like you have 'the nuclear power of the sun' - condensed down into a 'pin prick'. That just keeps 'burning and burning', 'brighter and brighter', 'hotter and hotter' - and with every movement you make (no matter how small) your just going to 'feel it' right there! It's horrible, and whilst I was 'feeling this symptom' I had:
Sensations that my head was 'floating above my neck'. I became 'very aware' of my necks 'pivot point' and I started worrying that my head 'could fall off' - if it 'bobbed too far' to the left or right (whilst I was standing).
Sensations that my neck was 'grinding through gristle' when I moved it 'to look at something'. My neck didn't 'want to move' - but sometimes you 'have to move it' (such as when looking left or right 'at road crossings').
Sensations that my entire body 'had gone numb' (beneath my neck). This was a 'horrible sensation' that would often lead to me 'panicking'. For I found myself thinking about 'what had happened' to Christopher Reeve (the film actor that used to play Superman). He had the 'severe misfortune' of 'falling off of his horse' whilst he was riding it 'at one event'. He broke his neck - and never recovered. I thought of him 'and found respect for him'.
Sensations when 'trying to sleep' that my neck was 'on top' of a Mount Everest sized 'apex point'. No matter which position 'I tried my neck in' - all I could feel was that apex point 'pushing up' under my neck.
For I am afraid that until you have slipped discs, you just won't realise 'how flexible' your spine and neck 'usually are'. And when you've lost that flexibility, you're going to struggle to do many of those tasks that we 'take for granted' and 'enjoy relaxing to' - because that 'point singularity' is going to be there with you 'gnawing away' deep inside your spine! It will 'put you off' and you may find it harder to concentrate, but it's still a part of 'the road to recovery'. Within the 'first fourteen months' (or so) of recovering in my third bout, I found that my neck's 'point singularity' would affect:
Stargazing. As I couldn't bend my neck 'to lookup' at the stars. I had to (try to) 'bend my eyes' upwards.
Dancing. As I couldn't bend my neck 'to see where the rest of my troupe was'. I had to use 'peripheral vision'.
Driving. As I couldn't bend my neck 'so easily' to look hard 'left and right'. I just 'pushed through it - on auto'.
Soldering. As I couldn't bend my neck 'to look down' to see various power paths. I had to stand up 'soldering'.
Painting. As I couldn't bend my neck 'to look down' to see my models. I had to refrain for many months.
Reading. As I couldn't bend my neck 'to look down' to see the text. I had to stand up (holding my book).
For these 'point singularities' are going to attack 'everything that is you': physically (making it harder), mentally (making you worry) and spiritually (testing your connection 'to your sense of self'). Although 'I have found with time' that these 'point singularities' will 'start to fade' - to become 'less intense' and resemble more of a 'flickering star'. Which won't bother you 'quite as much', but will serve instead as a 'sensible reminder' - not to 'overdo anything' that you're doing!
Whilst recovering from slipped discs (also called herniated discs) you're going to encounter symptoms that are 'one half physical, and one half psychological'. For me, one such symptom was 'having trouble walking' (the physical part) going hand-in-hand with 'worrying about walking' (the psychological part). Whilst 'trying to walk' I found myself asking questions such as: How do we actually walk? How does the signal to walk 'get through' to our legs? How do we actually 'place one foot' in front of the other? Panic! Panic! For I am afraid that these slipped discs are 'going to cause' conscious thought questions - about the areas of your body, that are usually 'left to the realms' of your subconscious mind:
When I was worrying about walking, it was primarily because 'I couldn't feel my legs - they had gone numb'. The numbness was a 'horrible sensation' that was due to 'the amount of pressure' that my slipped discs were 'pushing onto' my spinal cord. With my two slipped discs lower back, and one slipped disc upper neck - my spine had to cope with 'too much pressure', which through 'pinched nerves' (masquerading behind 'a wall of pain') was 'numbing the signals' that connect to/from my legs. It was a 'very scary symptom' that affected me 'morning, day and night' wherever I was:
Walking. In that 'first month' I walked to our local supermarket (with my Mum). This walk would 'usually take' around five minutes. With my three slipped discs it was 'more like' five hours! For every step I took, I could feel 'grinding gristle sensations' at the base of my spine - whilst also feeling 'very unsteady' on my two numb legs. I was close to tears (both because of the pain and because of saying to myself 'I'd usually be running down here').
Standing. I have stood 'the most I have ever stood' over the past twenty-one months. Whilst I have to 'sit down' for work, at all other times I now 'prefer to stand'. Even so, in the first few months of my recovery, I would say that I stood 'very shakily'. The reason being, because I felt 'so unsteady on my feet'. It can be 'really worrying' when you're standing there, and you suddenly 'start to panic' because you 'have to check' whether your legs are still there. Sometimes, I also had to 'place a hand' on my cats five foot scratch post (to help 'steady myself').
Sleeping. I can remember several 'really bad nights' where I woke up and had the sensation that 'my legs were not there'. I couldn't feel them at all, and I had to check 'with my hands' (that my legs were still there). I also worried about 'getting up' to go to the toilet, but I 'had to brave it' (as otherwise my thoughts would have really 'raced out of control'). It was horrible, with that numbness sensation 'staying' even when I got back into bed.
Sitting. I don't really remember this 'leg numbness' whilst I was sitting down working. That's because sitting will usually result in 'even worse symptoms' - and not being able to feel your legs 'will be the least of your worries'. At least until 'you try and stand up' because then your legs, are going to be forced 'to push you up' (to stand).
For I am afraid 'that your spine is damaged' and when your slipped discs are 'really biting down' then you're going to feel the weight of our ancestors' decision 'to stand up' and walk on two legs ... Although for a long time, you're not going to 'gain any pleasure' from going for a walk (even around your house). But you 'have to walk' because it's the 'only way' that you're going to recover - as your slipped discs REALLY DO NOT LIKE YOU 'sitting there for too long'. It's a 'catch 22 - walking woe' that attacks one of the 'core tasks' that most of us have been able to do since childhood: walk.